Laryngitis
Laryngitis
is caused by inflammation of the larynx (voice box),
the upper part of the windpipe, the pharynx (located
below the root of tongue) and/or the trachea (windpipe).
Symptoms
of laryngitis include hoarseness, loss of voice, constant
need or urge to clear the throat, and/or a tickling
sensation at the back of the throat. In some cases,
laryngitis can also be accompanied by pain, fatigue,
difficulty swallowing, and fever.
What
To Consider
Laryngitis can be caused by viral, yeast (candidiasis),
and/or bacterial infections; excessive use of the voice;
screaming; rage; allergies; inhalation of irritating
substances; or because of illnesses such as flu, bronchitis,
measles, diphtheria, and pneumonia. All of these underlying
factors must be screened for an addressed to fully resolve
laryngitis.
Self-Care
Tips
Diet
Eat an organic, whole foods diet and drink plenty pure
filtered water and herbal teas. Raw fruits, and vegetables
can be particularly helpful. Avoid sugars and refined
carbohydrates, processed foods, and milk and dairy products.
Nutritional
Supplementation
Useful nutrients for laryngitis include vitamin A, vitamin
C, zinc lozenges, acidophilus, and garlic capsules.
Aromatherapy
Inhaling the essential oils benzoin, lavender,
frankincense, thyme, and sandalwood can help soothe
rawness and speed healing.
Herbs
Gargle, but do not swallow, an infusion of
red sage and yarrow for 1-2 minutes throughout the day
as needed. Also take 30 drops of echinacea tincture
every. Chamomile, bayberry, licorice, and sage teas
are also helpful.
Hydrotherapy
Apply a heating compress to the neck and throat
as needed.
Homeopathy
Useful homeopathic remedies for laryngitis
include Aconite, Hepar sulph., Phosphorus, Spongia,
Causticum, Belladonna, Kali bich., Drosera, and
Carbo veg.
Juice
Therapy
The following juice combination can help heal
the throat
carrot and pineapple, carrot and apple,
carrot and celery, and carrot, beet, cucumber, and ginger.
Caution
If you or someone you know is experiencing the symptoms of jaundice, seek the help of a qualified health professional immediately.
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